Ingredients:- 

1.fresh fruit like mango, watermelon, Apple, banana, guava,1/2 parson to all fruits.
2. Ice cream (vanilla)2-3 scoops.
3. Fresh Amul cream 3-5 tablespoon.
4. Strawberry crush 1-2 tablespoon.
5. Fresh kiwi fruit 1pic./1pic strawberry

METHOD:-

GLASS TYPE – Hi-ball glass or beer glass
 Step.1 garnish with strawberry syrup.
Step.2 All fresh fruit are chopped put into the glass.

Step.3  Then ice cream next some fruits and whipped fresh cream then fresh fruit and topping with vanilla ice cream and garnishing with fresh green apple or strawberry.

About:- 

fresh fruit health benefits-The fruit has been recognized as a good source of vitamins and minerals and for their role in preventing vitamin C and vitamin A deficiencies. People who eat fruit as part of an overall healthy diet generally have a reduced risk of chronic diseases. USDA’s MyPlate encourages making half your plate fruits and vegetables for healthy eating.

Fruit are important sources of many nutrients, including potassium, fiber, vitamin C and folate (folic acid). Try incorporating blueberries, citrus fruitcranberries or strawberries which contain phytochemicals that are being studied for added health benefits.

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